Modern medicine offers many options, how to quickly increase the power before the act.The question is relevant, especially when the partner expects active actions from a man, and he has the next stress at work.But it is worth discovering how and how to raise the power quickly to choose the safest and most optimal option for you.In addition, traditional medicine is not far behind and offers many ways to improve power quickly with minimum financial and temporary costs.
Modern pharmacopoeia offers many ways to increase power quickly with the help of external and internal use.Depending on night plans, a man must choose one of the adequate stimulating products of sexual energy in the form of gels, creams.
How to quickly increase power before sexual relations?
If the reason for the weakening of an erection is emotion, excessive, nervous work, a minimum of experience, then the tips proven for more than ten years will help.
Ceremonies
- Bow.To go to bed on the floor, on the back, lift the pelvic area with your hips, but leaving your shoulders to sleep on the floor.The higher the increase, the stronger the blood flow to the genitals.
- Rotation. Obtain exactly, place your legs, make pelvis rotation movements.The rotation plane can be anyone, it is only important to maintain breathing and make movements in a rhythm.
- The squatillas help to quickly restore the erectile function.In exhalation, a squat, in inspiration, get up.The rhythm is even fast, the amplitude of the squat is maximum, the hands can be placed in the back of the chair.
- Public and CADE muscle training. Lie on the back to the floor, extend the legs slightly and glow, gather the muscles of the crotch, the anus, so to speak, "stop" to the testicles.Training perfectly relieves excess voltage and provides active blood circulation in the pelvis.The buttocks must be completely relaxed.
- To stimulate the prostate in a simple and fast way: Sit in a chair, pressing the area between the anus and the testicles to the seat.The buttocks remain relaxed.
You can tighten and relax the muscles of the anus where and if you wish.The number of times up to 20, the time of delay in the tension of the anus muscles is up to 5-10 seconds.
The exercises not only stimulate blood circulation, but also relieve nerve tension, stress.The simplicity of the cycles does not interfere with the extremely high efficiency of the exercises: this is a quick and optimal way to increase the power if a date for the night is planned.
Delicious cocktails
Option for men who do not have long -term training.The cocktails will help tune in sexual relations and provide a rapid increase in power:
- 1 tablespoon.Natural tomato juice, 3 raw eggs of quail, a pinch of pepper and salt: shake everything, drink in a drink.
- 2 tablespoons.l.Honey, juice 1 lemon, 5 nuts (it is better to break): mix and eat immediately.
- 200-300 ml of natural dark beer, 0.5 tablespoons.Sample Cream, 1 raw chicken egg: mix and drink, but only for people with a strong stomach.
You can combine drinks with a very light cool in the form of fat in the form of a portion of cheese, fresh fruits or avocados.By the way, the last product eaten independently can replace the dose of a pharmaceutical drug, which helps extend sexual relations.
Rest
To quickly increase the power before the act, you must relax.A half -hour vacation will help.But first you must turn off all devices, television, radio.You need to sleep or lie for no more than 40 minutes.Breathe uniformly, not to distract yourself and it is better not to think about work, but dream of an appointment.
After resting, be sure to take a contrast shower.It is good to make contrasting baths for the area of the crotch: it pour cold water into one basin, hot in the other.Be alternately in the basins, persisting in each of them no more than 30 seconds.The number of repetitions is up to 20.
Contrast shower tones well, improve testosterone production and improve mood.And after the shower, drink one of the proposed cocktails and can go to an appointment.
Advice!If the soul is not enough for vigor, do not hurry to drink strong coffee.It is better to prepare a cup of chocolate, cocoa and drink it with a pinch of dry ginger, cardamon.This will help improve mood and quickly take the body to the "state of combat", but coffee can lead to dehydration.
Popular methods to quickly increase power
Certain foods will help increase erection.You can enter the diet both in advance and before the act: an easy dinner one hour before AIDS consisted of ingredients such as:
- Medicoles: shrimp, mussels, squid in oven, boiled or stewed, rich in omega3 with acids, minerals and perfectly increase testosterone production.
- The baked asparagus is a natural aphrodisiac that can improve the power almost instantly.
- Greece nuts, almonds, zinc rich hazelnuts provide a speed increase in erectile function.If there are nuts regularly (5-6 PCs per day), you can forget about problems with power and depression.
- Fresh parsley salad (50 gr.) With a spoon of sour cream, an excellent dinner at home and a means to quickly increase sexual abilities.
Advice!Honey nuts are a proven popular way of how to quickly raise power in a man.Taking a spoon per day, a man will not only support his erectile function, but will also reduce the risk of a cardiovascular genitourinary system, will avoid seasonal colds and many other problems.
It helps to increase power per hour, a portion of pumpkin seeds, a strawberry bowl, an avocado fruit.These are zinc -rich products, potassium, which contribute to testosterone synthesis and, therefore, increase not only male strength, but also libido, as well as increase the duration of sexual relations.That is only strawberries, contrary to common opinion, you should not eat with champagne or whipped cream, but with a pinch of grated ginger, black or ground red pepper and a drop of honey: the recipe is impeccable, which helps to raise the male force in adult men.The berries can be cut or honey, pepper and ginger gas for and mixing with an entire strawberry.
Sodium bicarbonate often used to improve an erection is not for everyone.You can try:
- Soft drink with honey (1 tablespoon of sodium and 3 tablespoons. L. honey) - Take 1 tablespoon.l.Once a day.
- Microclisms: 1 liter.Pure water 1 tablespoon.l.soda.The product cleans the body of toxins, avoids inflammation in the prostate.
- Bathrooms: 0.5 kg of 3 -liter water soda: the mixture licks, pour into the bathroom and then lies in warm water for 30 minutes.After the bathroom, Duche.A good sedative before bed will help relax and enjoy intimacy.
Advice!The soda for power is a controversial recipe, but many men prefer this particular option that requires systematic use.Remember, only microclysters promise a rapid increase in courage, but the effect is temporary and for the resistance of an erection must carry out procedures at least 3-4 times a month.
Preparations for rapid increase in power
Important!All funds must be accepted at least one hour before the law. Drugs are sold both in the usual way of capsules and in chewing tablets.
Knowing how to quickly improve power, one should not neglect the prevention of erectile dysfunction.In particular, pharmacy funds are aimed at achieving a unique effect, but can be cured of the problem only eliminating the cause of pathology.And, of course, do not forget the physical activity and the maintenance of a diet.